Of course this is just a short list. Carrots also shred neatly into almost anything from salads to meatloaf to cakes to muffins.
These were the results of the 12 week study, which was published in The Journal of The American Medical Association (a highly respected scientific journal): Heymsfield, et al. 1998 As you can see, both groups lost weight. But the group taking Garcinia Cambogia extract actually lost less weight (3.
2 kg 7 pounds) than the placebo group (4.
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